Hemp milk
Hemp milk, or hemp seed milk, is a plant milk made from hemp seeds that are soaked and ground in water, yielding a beany-nutty cream-flavored substance. There are various options available for sale including organic, non-GMO, and conventional: unsweetened, original, vanilla, and chocolate flavored.
Preparation
Production of hemp milk requires hemp seeds, water, and a blender. Many recipes call for ground vanilla or vanilla extract to add more flavor, and a type of sweetener. Once all ingredients are blended together some people pour the product over a cheesecloth and strainer to get a smoother and more refined milky texture. The straining process is optional. Finally, the milk must be refrigerated and used within seven days, because of the absence of preservatives.
Nutrition
In a 100 ml (gram, g) serving, hemp milk provides 46 calories from 3 g of carbohydrates, 3 g of fat and 2 g of protein.[1] Hemp milk contains no micronutrients in significant content.[1]
References
<templatestyles src="Reflist/styles.css" />
Cite error: Invalid <references> tag; parameter "group" is allowed only.
<references />, or <references group="..." />| From animals |
 |
|
|---|---|---|
| From plants | ||
| Types | ||
| Products | ||
| Topics | ||
